Processing...
Success! Completing Order...
Please enter your email address below and you'll receive an email when new blogs are posted. You can unsubscribe any time.
Thanks! You are now subscribed.
The benefits of regular exercise are many and well-known. Exercise reduces the risk of heart diseas...
As children, teens, and young adults across the country head back to school in the coming weeks, the...
Most of us have heard the well-known adage that “sticks and stones may break my bones but words will...
In decades past, college was both rigorous and fulfilling. Students took their classes, studied, pla...
Last month, I took my sweet grandsons to visit George Washington’s vast estate on the Potomac River—...
We spend one-third of our lives doing it—or at least trying to. Going without it for several days in...
Despite movies, books, and television telling us otherwise, we can’t bend time, travel back in it, o...
One in ten Americans suffers from depression, a crippling disease that is the leading cause of disab...
As the rust-colored hues of autumn give way to the barrenness that will become winter, there is much...
Sadness is a part of life, something that ebbs and flows with the ups and downs of living in a world...
It’s that time of year when we gather around the dinner table with family and friends to give thanks...
A popular saying goes “At Christmastime, all roads lead home.” It’s a wonderful sentiment that hints...
“It’s the most wonderful time of the year!” At least that’s what song lyrics, our friends’ posts on...
If I were teaching a class and asked students to list several factors that lead to being both health...
Three years into her husband’s first term as president and after a somewhat discouraging day in earl...
Success in life is determined by how well we regulate and manage our emotions. Science has shown us ...
Everything surrounding us and within us is made up of energy—energy that affects how with think, see...
Over the past few decades, a growing collection of research has explored a connection between the ...
The moment of adoption is a joyous occasion for parents who have prepared their hearts and homes to ...
Winning takes talent, hard work, some inspiration, and often a little luck. But there is one other e...