Emotions Mentor Podcast

You've just found your Mental Health Safe Space!
The Emotions Mentor® Podcast.
Join me and other mental health experts as we deep dive into the intricacies 
and importance of Emotional Health. We talk about how you can manage your emotions, 
improve your mental health, and become more successful in your life.

Know Your Body To Shape Your Mind

We have the coach that trains holistic health coaches on today’s episode, Laura Jacobs.  We break do...

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Link Between Money And Mental Health

This episode is specifically about wealth creation and wealth management. Rebecca chats with two suc...

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Ready, Set, Focus!

Ready, Set, Focus! We have 4 simple answers to help you get things done! Scattered thoughts and diff...

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How Sleep Affects Your Mood

Are you are a morning lark? Or the night owl? What is your sleep rhythm? Rebecca chats with her slee...

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