Do you ever feel overwhelmed, discouraged, or stressed? Our lives are full of challenges everyday. Whether it be with our jobs, finances, relationships, or even ourselves, we will always be faced with life's trials. So how can we withstand the whirlwinds of life? This course provides you with all the essential steps to managing the stress in your life so you can live life to it's fullest without being dragged down by harmful emotions. Freedom from stress starts with developing stress managing skills such as changing our attitudes, using nature solutions, meditation, and so much more!