Emotions
Mentor
Podcast



You've just found your Mental Health Safe Space!
The Emotions Mentor® Podcast.
 
Join me and other mental health experts as we deep dive into the intricacies and importance of Emotional Health. We talk about how you can manage your emotions, improve your mental health, and become more successful in your life.
   Rebecca Hintze's work has been featured on:
                                        

Consciousness Management Tools

Becoming mindful takes some time and practice but is simple to learn.  In this podcast, think about ways how you can use these amazing consciousness management tools to help better your life! Lassen Aria Phoenix guest stars with Rebecca Hintze, M.Sc. PS. Learn more about mental health with our online courses! Online Courses

Dealing With Addiction & Recovery

Everyone is addicted to something, even if it’s the smallest, most simple of addictions.  Increasingly, scientists are discovering that the reason we become addicted to anything from food to drugs to sex is because of a lack of connection with family and friends.  PS. Learn more about mental health with our online courses!  Online Courses

Natural Tips For a Healthy Mind

A healthy mind and body starts with what we give them to function.  Are we giving the best fuel so we can perform our best?  Ongoing research, in fact, is exploring the connection between gut health and depression, anxiety, immune disorders, nervous system diseases, and even autism. Learn the BEST TIPS & TRICKS for a healthier mind with Melody Watts and Rebe...

Gut & Mental Health

For years we’ve known that how we eat effects our heart health, weight, skin, sleep habits, and so much more. What we haven’t learned until recently, however, is how closely nutrition is linked to our mental health.  Today we will look at the gut-brain connection. And it’s greater than you ever imagined. Melissa Esguerra guest stars. 

Mindset for Success

People with a winning mindset recognize that true success is determined by the way a person acts, thinks, and behaves on the journey to victory. They understand that the journey is the destination.  Learn how you can have a mindset for success with Hayley Hobson and Rebecca Hintze!

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