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“I’ll never be good enough!” “I can’t do anything right!” “No one likes me.” “It’s always my fault.”...
Whether I’m just running a few errands, spending the day at the office, or out and about with my kid...
Getting enough sleep is critical to maintaining health. Quality and quantity (7 to 8 hours a night) ...
Joy is not simply a feeling of happiness. It is the presence of peace and contentment that has the p...
Effective Goal Making for the New Year Famed motivational speaker and writer Zig Ziglar said, “A goa...
A common aphorism says that “things turn out best for the people who make the best out of the way th...
Did you know that you have an Emotional IQ? It is your level of intelligence and ability to identify...
"Freedom of choice is more to be treasured than any possession earth can give" -David O. McKay With...
Meditation has been practiced for thousands of years. Originally, it was a method used by those who ...
We all have regrets about the past. Maybe we wished we'd handled a relationship differently, or bett...
"Nothing great was ever achieved without enthusiasm." -Ralph Waldo Emerson I thoroughly enjoyed watc...
While on vacation in Mexico years ago, our family toured a swamp near the ocean that was said to hou...
Did you know that giving service to others is a basic human need—as important to our development as ...
"A man who doesn't trust himself can never really trust anyone else," says Cardinal De Retz. No matt...
One morning when my kids were home from school for summer vacation I found them in front of the TV e...
A few years ago, I caught portions of a television show about the life of C. S. Lewis, the much-admi...
Many adults don't know how to have fun and consequently, they don't allow themselves time to enjoy l...
In, "The Story of My Life," by Helen Keller, we learn how Helen came to understand the meaning of lo...