Emotions Mentor Podcast

You've just found your Mental Health Safe Space!
The Emotions Mentor® Podcast.
Join me and other mental health experts as we deep dive into the intricacies 
and importance of Emotional Health. We talk about how you can manage your emotions, 
improve your mental health, and become more successful in your life.

Take Off Those Glasses: Overcoming Cognitive Biases for a Happier Life

In this episode, we encourage you to take a closer look at your own biases by removing the metaphori...

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Part 1: Understanding the Most Sought-After Emotion

Welcome to this two part series where we delve into one of the most sought-after emotions in human e...

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The Art of Self-Love: Cultivating a Healthy Relationship with Yourself

What is self love?  What are the key elements necessary for fostering a positive relationship with o...

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