Emotions Mentor Podcast




You've just found your Mental Health Safe Space!
The Emotions Mentor® Podcast.
 
Join me and other mental health experts as we deep dive into the intricacies 
and importance of Emotional Health. We talk about how you can manage your emotions, 
improve your mental health, and become more successful in your life.

Bright Shiny Object Syndrome

Oh look, a squirrel! Bright Shiny Object Syndrome. Is it real?  Do you get distracted easily?  There...

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The Impact Of Birth Order

We're going to have some fun today! We're talking about birth order and the role it may play in your...

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I Am So Offended!

I am SO offended!!!  Does your brain boil? Do you spend time planning your revenge? Do you lash out ...

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What Is The Amygdala Hijack?

Have you ever flipped out all of the sudden and got so mad it made you wonder where that came from? ...

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If You Can Believe It, You Can Receive It!

Believe and it will be - Really, is it that easy?  Join Rebecca and Sharon Ho as they guide you thro...

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