Emotions Mentor Podcast

You've just found your Mental Health Safe Space!
The Emotions Mentor® Podcast.
Join me and other mental health experts as we deep dive into the intricacies 
and importance of Emotional Health. We talk about how you can manage your emotions, 
improve your mental health, and become more successful in your life.

Needs vs Wants

Hmmm... Do I need this? Or do I want that? Asking yourself questions can help you to understand the ...

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Building Relationships of Trust

The ole saying, “The house won’t fall when the bones are good!” Trust is a hard thing to win and an ...

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Self Care: The Most Important Thing YOU Can Do Right Now

Who needs a little self care? We all do! Let’s discuss what self care looks like. It's likely that i...

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Why Your Friends Are More Important Than You Think

Do you want to know why friendships are important?  Friendships are the reason we thrive, it the rea...

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