Emotions
Mentor
Podcast



You've just found your Mental Health Safe Space!
The Emotions Mentor® Podcast.
 
Join me and other mental health experts as we deep dive into the intricacies and importance of Emotional Health. We talk about how you can manage your emotions, improve your mental health, and become more successful in your life.
   Rebecca Hintze's work has been featured on:
                                        


Spring Forward with Your Mental Health

Let's pull some weeds from your mental health garden!  Spring is a time to look forward to new things, new growth and the abundance that warmer weather brings. But why stop with your physical world, let's discover ways to pick the weeds from your brain and grow a mental garden that thrives! Host: Rebecca Hintze Guest Speaker: Sharon Ho LISTEN ON APPLE LISTEN...

You’re Going to Want to STOP THAT and START THIS

STOP - START Yeah, want to hear what ‘things’ you should stop doing to ease stress and things you should start doing to manage your happiness.  Join Marketing Guru, Nicole Benson, and Professional Dancer, Alexis Warr-Burton, as they discuss things they do as millennials to manage their emotions and set the stage for an abundant and super fun life. Host: Rebe...

Ditch And Switch Stress Hacks

Life is already stressful, add crisis and wartime and this leaves us feeling heartbroken and overwhelmed.  Not knowing how to take control of the situation and doing nothing will only make your stress worse. In this episode, Jessica and Rebecca let you know what you need to ditch and switch in your life for building emotional strength. Find top stress-bustin...

You Do You & I'll Do Me

How do we love and accept others when the choices they make feel wrong or destructive to us?  Sharon and Rebecca discuss why it's important to let others make their own choices and how to deal with that if you get hurt by their choices.  You do you, and I'll do me. Host: Rebecca Hintze Guest Speaker: Sharon Ho LISTEN TO APPLE LISTEN TO SPOTIFY

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