Emotions Mentor Podcast

You've just found your Mental Health Safe Space!
The Emotions Mentor® Podcast.
Join me and other mental health experts as we deep dive into the intricacies 
and importance of Emotional Health. We talk about how you can manage your emotions, 
improve your mental health, and become more successful in your life.

Why Losing Control Can Make You Happier

Control or Flow? You get to decide.  Holidays, events, gatherings...are you showing up to impress? D...

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Gratitude Fixes Many Things

It's Thanksgiving week in the USA but that doesn't mean we can't celebrate the things we're grateful...

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The Architect of Holiday Happiness

It's Holiday Season! Are you looking forward to the gatherings or are you dreading the drama that so...

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I Surrender

Learn the powerful gift you can give yourself when you learn to surrender.  Understand the possibili...

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Live Your Best Life

Questions to ponder… Do you really have a choice to create your life to be what you want it to be?  ...

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