Emotions Mentor Podcast

You've just found your Mental Health Safe Space!
The Emotions Mentor® Podcast.
Join me and other mental health experts as we deep dive into the intricacies 
and importance of Emotional Health. We talk about how you can manage your emotions, 
improve your mental health, and become more successful in your life.

Advice From A Former Refugee - Part 2

In a previous episode, Sharon shared her story of being displaced from Vietnam when she was a child ...

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Navigating the Influx of Negative Media in our World

Let’s talk about the ‘adrenaline rush’ we get from all forms of media and how to navigate the negati...

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Getting What You Want

In today’s episode we will show you how to use a simple “Q&A” process to help you get what you want ...

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Advice From A Former Refugee

Imagine arriving in a foreign country with nothing but the shirt on your back. You're leaving family...

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Essential Self-Care Tips For ALL Moms

Hey all you mom’s out there….new moms, young moms, future moms, ALL moms - this episode is for you. ...

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