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The Emotions Mentor® Podcast.
Join me and other mental health experts as we deep dive into the intricacies and importance of Emotional Health. We talk about how you can manage your emotions, improve your mental health, and become more successful in your life.
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Inspiration VS Motivation

In this conversation we bring some light between the difference between inspiration and motivation. Inspiration a driving force that comes from the inside. We do something for the love of doing it.  Motivation is more a pulling, external force that compels us to take action.  So how do you identify if you are being inspired or motivated and which one do you ...

3 Tips For Maintaining Good Mental Health

Struggling with mental health and feel like you need some extra support? In this episode, we are offering you a cheatsheet with 3 practical solutions to maintain good mental health. Let’s dive right in… Host: Rebecca Hintze Guest Speaker: Teresa Linder LISTEN ON ITUNES LISTEN ON SPOTIFY

Simple Steps to Creating Wealth

Creating wealth is all about energy. What we think and believe sends a message to the universe about what we expect in return.   What messages are you sending?   Emotions are energy in motion. If you want to create more wealth, check your emotions and what money means to you.   If you want to change your reality, a shift in energy and focus is needed to move...

Moving Toward Emotional Balance

Balancing emotions is a factor of Emotional Intelligence Emotional balance occurs when we allow ourselves to feel without judgement and feeling overwhelmed, and learn to accept our feelings. It is a state of being aware of your emotions enough to be able to manage them. If you have emotions that are needing to be balanced, we have strategies you can use to g...

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