Emotions
Mentor
Podcast



You've just found your Mental Health Safe Space!
The Emotions Mentor® Podcast.
 
Join me and other mental health experts as we deep dive into the intricacies and importance of Emotional Health. We talk about how you can manage your emotions, improve your mental health, and become more successful in your life.
   Rebecca Hintze's work has been featured on:
                                        


Inspect and Reflect

Come what may and love it! At the end of this year, we invite you to reflect on your successes and failures. Reframe your failures as lessons gain understanding of what to do in the future. Success comes when you keep going, keep trying and keep learning. It's the best time of the year to receive some great insight on setting goals for the new year!  Host: R...

10 Ways To Be Kind and Improve Your Mental Health In The Process

There are many ways to talk about love in psychology.  This episode’s focus leans into kindness as it relates to love.  The over aching mission around the holidays is love.  We talk specifically about the research and psychology behind kindness,  providing you with steps to improve your mental health. Host: Rebecca Hintze Guest Speaker: Shane Hintze LISTEN O...

Two Mindsets That Shape Our Lives: What REALLY Matters for Success

What mindset do you navigate life with? Learn the key differences between a growth and a fixed mindset.  We ask YOU questions that will help you figure out where your mindset is at. Find out what changes can be made to help you navigate the new year with happiness and success.  Listen to these tips to help you focus on the journey and not the destination. Ho...

7 Steps To Get What You Want

Let’s just cut to the chase… Do you ever feel like you're not moving forward in life?  Does it feel, sometimes, that where you are is not where you want to be?  Learn 7 easy steps to change the story and get what you want! Host: Rebecca Hintze Guest Speaker: Sharon Ho LISTEN ON APPLE LISTEN ON SPOTIFY

Gaming Addictions - An Addicts Story

Over 2 Billion people are addicted to video games. It affects the individual’s life and the lives of their family and friends.  Listen to a recovered addict as he gives tips and tricks to recover in a healthy way.  Rebecca also shares some of the stats and science that might motivate you to make significant changes for the betterment of your life. Host: Rebe...

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