Men, in particular, are less likely to reach out and get help when dealing with a crisis. And men are more prone to suppress emotion and consequently deal with addiction. In this podcast, listen to successful entrepreneur James Bybee and mental health expert Rebecca Hintze talk raw and real about the issues surrounding men's mental health and how we can work...

The American Psychological Association (APA) notes that the most common factor among people like this—resilient people—is having a network of loving and caring relationships.  In this lesson, learn more with Anastasia Borserio and Rebecca Hintze, M.Sc. about how you can bounce back and recover from addictive behavior with emotional resilience!  PS. Learn mor...

Trauma can come in all shapes and sizes.  From the death of a loved one to relationship abuse, learn how you can overcome trauma in your life with mental health specialist Rebecca Hintze, M.Sc. and special guest, Maree Cottam. PS. Learn more about mental health with our online courses!  Online Courses

Heal the soul first; then the healing of the mind and body will take place. All parts of the body have different needs, and if they get what they require, all remain healthy. If we neglect them, then there's a disconnection and all become unwell. True healing restores the connection among the soul, mind, and body.  In this podcast, learn to go beyond hurtful...