One Strategy You May Have Missed That Will Lead You to Success

Post by: Rebecca Hintze in Weekly Wisdom, health

We spend one-third of our lives doing it—or at least trying to. Going without it for several days in a row is significantly more dangerous than going without food for days at a time. After only seventeen hours without it, a person starts to experience cognitive deficits similar to those experienced by people with a .05 percent blood alcohol level. Pare...

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19 September 2018
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Using Essential Oils to Nourish Your Emotions

Post by: Rebecca Hintze in Weekly Wisdom, health

In my book Essential Oils for Happy Living, I explain that “the most important decisions we make—the ones that rule our lives and determine the outcome of our personal stories—are generally emotion based. Coming to understand your emotions will make you better equipped to improve yourself and perform better in all aspects of life.” ...

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25 April 2018
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Transforming Your Life Through Mindfulness

Post by: Rebecca Hintze in Weekly Wisdom, health

Life is full of distractions, but that doesn’t mean your mind needs to be distracted by worries, anxieties, and troubles that bring you out of the present and keep you from accomplishing the things that are most important to you. The practice of mindfulness is relatively simple, can be done from nearly any location once learned, and works miracles ...

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18 April 2018
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Master Meditation with these Tips

Post by: Rebecca Hintze in health

Meditation has been practiced for thousands of years. Originally, it was a method used by those who desired a spiritual and intuitive connection. These days, people around the world turn to meditation for relaxation and stress management. It's an inexpensive and simple solution that often brings profound and long-lasting results. Not only does meditatio...

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1 November 2017
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