Getting Past Groundhog Day

The movie Groundhog Day depicts the life of a man, played by actor Bill Murray, who wakes up to re- experience the same day over and over again. At first, he's frustrated that every day he wakes up and has exactly the same experiences at exactly the same time. Eventually, however, he perfects this day, learning lessons from his experiences that enable him to...

The 5 Skills of Emotionally Intelligent People

Did you know that you have an Emotional IQ? It is your level of intelligence and ability to identify, use, understand, and manage emotion. Here's why it's so important-- it is now proven to be a better predictor of future success than traditional methods like the GPA, IQ, and standardized test scores. For this reason, this week I have chosen to focus on Emot...

Freedom Of Choice

"Freedom of choice is more to be treasured than any possession earth can give" -David O. McKay With our freedom of choice comes tremendous power-- and how we use that power determines our destiny. As we are free to choose for ourselves our thoughts, actions, character traits, dreams, circumstances, and more; we are likewise accountable...

Master Meditation with these Tips

Meditation has been practiced for thousands of years. Originally, it was a method used by those who desired a spiritual and intuitive connection. These days, people around the world turn to meditation for relaxation and stress management. It's an inexpensive and simple solution that often brings profound and long-lasting results. Not only does meditatio...